Career Success!

A service of CRG Leadership Institute LLC

Executive Coach's Tip: Making It Easy to Adopt a New Habit

Eat Healthy Reminder

Old habits are hard to break, and new habits are tough to adopt and sustain.  Old news .... heard that before.  So, what to do?

MAKE IT EASY to adopt a new habit and use that NEW habit to REPLACE an OLD habit.  Use visual cues, reminders, prompts, advance preparation .... seek out CREATIVE ways to "cue" your new habit and help make it stick.

Consider the following "make it easy" ideas:

  • Handy supply. If you're trying to eat healthier, keep healthy snacks at your desk, in your car, in your line of site on the kitchen counter, in your pocketbook or briefcase.  Ideas include bananas, apples, nuts, healthy energy bars, etc.
  • Ready to go. Lay out your workout clothes the night before.  Make it to rise early, jump into your workout clothes and go.
  • Use checklists.  If your new habit involves multiple steps, then make it easy for yourself by creating and using a checklist.  Keep the checklist handy and readily accessible.
  • Always available.  Adopting a reading habit? Keep books by your bedsite, next to your favorite chair at home, on your iPad/Kindle.  Keep audio books available for your car.
  • Handy supply. Keep blank "thank you" cards on your desk and visible.  Developing a habit of regularly writing thank you notes is easier to remember if the tools you use are in your line of site daily.

What NEW habits are you trying to adopt?  What is ONE VISUAL CUE idea you have to help make one of those new habits stick?

Views: 172


You need to be a member of Career Success! to add comments!

Join Career Success!


  • Add Videos
  • View All

Today's Daily Quote

Just how to create for that internet for readability

There’s no denying the phrase “content is king” is accurate on the internet now. The content that is greatest wins on-line.

Your content that is written isn’t any longer merely a vehicle for the key words to enable you to climb in Google search positions. Google is websites that attempt to “items in key words that are ”. Readability is more significant, today. It’s got to be content that is valuable or rate wo be n’ted by you nicely. Here it is possible to attain an ideal balance between great Search Engine Optimization, great content, excellent grammar and readability that is great.

Compose for brief attention spans

There’s undoubtedly a spot online today. Posts that have several thousand words are, particularly, loved by search engines.

Keep nearly all your content that is written easier to digest, and link to longer bits for people who need to learn and brief. The ideal length for posts that are written is between 900 and about 600 words.

Keep it straightforward

Another significant factor in blog and web site writing usability is. Avoid jargon and additionally highly specialized terminology (unless your audience is exceptionally specialized!)

Not because your readers lack wisdom, but because it’s fast and simple read and to scan.

Make sure you write to the reader, and also use active voice. Your readers are constantly “ your own organization is constantly “we, and you”.” If you combine that up, your readers might confuse or seem chilly and aloof.

Contain bulleted lists

It’s significant to space to ensure you’ll find clear breaks between paragraphs and lines, and only to give your readers eyes that are ’ a spot to rest.

Don’t hesitate to hire a professional

If you’re reading this all, and it’s seeming like lots of work to compose great content for your own website or Malaysia web design, that’s because it’s.

What’s promising is that we now have lots of internet services and freelancers out there who focus on writing for the internet and who’ll create your content for a fee that is fair. Normally, this is an affordable and simple process to ensure you get excellent posts that the readers adore.

Thanks for Visiting Us!

Your Host, 
Executive Coach
Andy Robinson
Email Andy

Learn MORE about me and my Executive Coaching work.

© 2016   Created by Andy Robinson.   Powered by

Badges  |  Report an Issue  |  Terms of Service